Because most of us have lacking diets, over time we risk negative outcomes. Thinning hair, dry or thin skin, and soft or brittle nails, among others are all potential symptoms of various nutrient deficiencies.
Stress has become a dominant player in our health these days. How we manage our stress is important to the quality of our health and the health of those around us.
Our bones are extremely important, providing support while allowing us to move. If not for our bones, our brain, heart, and other vital organs would not have protection.
Everybody wants energy but there's no "one size fits all" solution when it comes to vitamins as there are many different nutrients that work through various different mechanisms within the body. This is where Personalized Vitamins will give you an advantage. In this article we’ll discuss five energy enhancing supplements offered in our personalized vitamin plans.
A study published this past October in Nutrition, shows that a combination of the readily available vitamins D3, B12, and the mineral magnesium can reduce the progression of the disease to severe or fatal stages.
Certain B vitamins are well known to support healthy, thick hair, youthful skin, and strong nails. The most important of these vitamins is biotin, and yes, it’s often recommended by most hair stylists because they see results firsthand.
Vitamin B12 is important for the health and maintenance of your cells. Your body needs it to make red blood cells, create DNA and maintain the functionality of your nervous system.
The mineral zinc has received a lot of attention lately. Much of the interest has been related to the critical role zinc plays in supporting a healthy immune system.
Like trees, all men have essential nutrient needs to be met. Young or old, active, or not, sometimes we don’t always get everything we need from our diet alone.
